Friday Newsletter - Treat Yourself With A Retreat

Dear Yogis,

Did you take a free valentine yoga class? The next event that some studios celebrate with free offerings is Mothers’ Day so, if you’re interested, sign up to their mailing lists to be informed in time. Need a list of studios? Indaba in Marylebone; Triyoga Chelsea, Soho or Camden; the Life Centre; the Light Centre; Power Yoga Fulham; Lumi Power Yoga Hammersmith; Yoga West, Acton. There are more, but those are the ones I have experience of.

Greek Yoga Retreat

My website is taking shape - www.goodtimesyoga.co.uk. Have a look around! New photographs are commissioned but, more importantly, you can find details of my September yoga retreat in Greece on the Island of Kythira. I have already started taking deposits and people are booking enthusiastically! So far, half of last year’s yogis are returning and new retreatees are coming to experience the special magic and unique charm of Kapsali Bay for the first time.

Lisa and I teach in a way that is inclusive, a great shared experience, and yet with tailored instruction taking you to your own edge of yoga experience and capability. You will be completely renewed and inspired, setting new goals and resolutions. We share our classes with Kythirans so you will naturally get to know people from Aphrodite’s Island! Look at the website then get in touch if you want more details. Some of you have discussed leave with your employers. Secure a place with a £50 deposit. Treat yourself!

Second Yoga Retreat

Details coming soon of a retreat I will hold from the 18th of September. There will be morning yoga and more time for excursions, relaxation, exploring the island and more unwinding, de-stressing and ‘finding yourself’. Perfect for people in highly stressful corporate jobs. Take the responsibility right off your shoulders. See what the body feels like without the suit and the strain.

Home Studio - Ealing, West London

I have plenty of spaces since I expanded to four evening classes a week. Here’s my weekly timetable:

Every Monday at 7.30 - 8.30pm
Every Tuesday at 7.30 - 8.30pm
Every Wednesday at 8.00 - 9.00pm
Every Thursday at 8.00 - 9.00pm

Come and see what it’s like to experience yoga in a small group with instruction and adjustment specific to you.

Tania